BBQ Chicken sweet potato traybake
Prep time
15min
Cook time
45min
Serves
6
Sweet potatoes are not only packed with nutrients but are perfect for soaking up all the chicken juices.
Ingredients:
BBQ Sauce- 8 Pieces Goldi Mixed Portions
- ¾ cup (180ml) tomato sauce
- 2 Tbsp (30ml) sugar
- 1 Tbsp (15ml) vinegar
- 2 tsp (10ml) cayenne pepper or paprika
- 2 Tbsp (30ml) water
- 2 Tbsp (30ml) oil
- 4 large sweet potatoes, cut into quarters
- 1 tsp (5ml) salt
- 1 Tbsp (15ml) cumin, optional
- 1 Tbsp (15ml) dried herbs, optional
- 2 Tbsp (30ml) oil
Method:
- Combine tomato sauce, sugar, vinegar, cayenne pepper, and water, and add chicken.
- Place sweet potatoes on a baking tray, and add oil, herbs and cumin if using.
- Place the chicken skin side up on the potatoes, and add any remaining barbeque sauce to the chicken.
- Roast for 45 minutes at 170ºC on the lower rack, rotating the tray halfway through baking.
- Cover if the chicken becomes too brown.
- Serve immediately.