Chicken and Bean Bake
Prep time
15min
Cook time
40min
Serves
6
This vibrant chicken and bean bake recipe is a delicious twist on a classic comfort dish. Packed with smoky spices, tender chicken, and a medley of beans.
Ingredients:
- 1 onion, diced
- 1 Tbsp (15ml) tomato paste
- 1 Tbsp (15ml) smoked paprika
- 1 Tbsp (15ml) cumin
- 2 tsp (10ml) coriander
- 2 garlic cloves, minced
- 1 cinnamon stick
- 1 Tbsp (15ml) lemon juice
- ¼ cup (60ml) coffee
- 1 can (410g) tomato diced
- 1 cup (250ml) chicken stock
- 1 can (410g) kidney beans, drained
- 1 can (410g) white beans, drained
- 1 can (410g) borlotti beans, drained
- 6 Southern Fried crumbed chicken thighs
Method:
- Sauté onions on low for about 8 minutes.
- Add spices, garlic, tomato paste and cook until oil “splits”, about 4 minutes.
- Add the lemon juice and coffee, and cook for a further 2 minutes.
- Add the diced tomatoes, chicken stock, and beans. Bring to a simmer, then nestle the chicken thighs into the mixture.
- Bake in a preheated oven at 180°C for 25 minutes.
- Serve with fresh coriander and baguette.