Satay stuffed sweet potato
Prep time
40min
Cook time
15min
Serves
4
We added a twist to chicken satay, instead of stirring in the sweet potato to the stew we bake it and stuff it with the chicken stew.
Ingredients:
- 4 sweet potatoes
- 3 Tbsp (45 ml) oil
- 1 onion, sliced
- 8 chicken thighs, cubed
- 1 red pepper, chopped
- 2 garlic cloves, chopped
- 5cm ginger grated
- 1 tsp (5 ml) ground coriander
- 1 tsp (5 ml) chilli powder
- 80g no sugar smooth peanut butter
- 2 cups (500 ml) chicken stock
- Handful of coriander, chopped
- 30g peanuts, chopped
Method:
- Preheat oven to 180°C.
- Prick small holes all over the unpeeled sweet potato using a fork.
- Place the sweet potatoes on a baking sheet and rub oil over each. Bake for 40 minutes or until soft.
- Sauté onions in oil in a saucepan over medium heat for 3 minutes.
- Add chicken and brown for 5 minutes. Tip in peppers garlic, ginger, coriander, and chilli over the chicken stirring for 5 minutes.
- Mix peanut butter and hot chicken stock in a jug. Pour the peanut butter mixture over the chicken. Simmer for 20 minutes.
- Slice the sweet potato lengthways, halfway to make a pocket. Spoon the chicken mixture inside the pocket.
- Sprinkle with chopped peanuts and fresh coriander. Serve.